Our unique approach.

We've spent years here at KRÜW.HQ, developing, testing and progressing our approach to training. Our goal is to deliver you an experience unlike any other. With a strong focus on community, we offer a relaxed, welcoming environment to high end training, for everyone to learn and challenge themselves daily.

To ensure you are looked after and progressing as should be, our classes are capped at 12 people. This is the perfect number for our space and equipment, to offer a group training vibe with the experience and guidance of personal training.

Our Unique dual option programming is designed to suit your training goals and meet your needs. This allows everyone to train together in the same class, across the same time period and format, providing a full week that ensures you get the most out of your time in the gym.

Whether you're looking for Strength and Conditioning, higher end Olympic lifting & Gymnastics or just Functional Fitness, we have you covered.

Show up, get hooked and see the progress begin!